About Speed in Sport
Our Philosophy
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Technique drives performance
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Efficient movement reduces injury risk
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Quality coaching creates long-term athletic development
Every program is designed with intent, precision, and progression to ensure athletes move faster and more efficiently in competition.
What Makes Us Different
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Technique-driven coaching – sprint mechanics and movement quality first
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Evidence-based methods – informed by sports science and elite performance models
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Individualised approach – programs adapted to the athlete, and the sport played
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Transfer to performance – training that carries over to real competition speed
Speed in Sport, established in 2013,
is dedicated to developing faster, stronger, and more resilient athletes. We specialise in elite-level speed training for emerging and professional athletes, combining science-based methods with real-world coaching experience.
Our mission is simple yet powerful: elevate athletic performance through mastery of speed, technique, and movement efficiency.
• We deliver high-performance speed coaching tailored to individual needs
• We focus on sprint mechanics, acceleration, agility, and explosive power
• We integrate strength and conditioning, mobility, and injury-prevention strategies
• We use detailed video analysis to break down technique
• We foster a supportive, disciplined environment that builds confidence and competitive mindset
• We prepare athletes for high-performance pathways, professional trials, and elite-level demands
